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Welcome to
NAYA YOGA & PILATES


Naya is a boutique yoga and pilates studio nestled in the heart of Motor City. The studio has been beautifully designed, with a contemporary and minimalistic appearance. We offer two separate studios covering a variety of yoga and pilates classes.

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Yoga

Everyday, millions of people around the world practice yoga to improve their wellbeing.

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Pilates

Pilates is a physical fitness discipline developed by the German exercise specialist.

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Barre

The bootybarre method is a revolutionary new program that raises the barre on group exercise classes by fusing Pilates, Dance & Yoga with fluid athletic intervals.

Upcoming Classes

  • Livestream Zoom Mat Pilates 06/07/2022
    6:15 PM – 7:15 PM
    Naya Yoga and Pilates Motor City

    How to join the class?
     
    1. Contact our hotline +971501767022
     to request a slot with your chosen instructor (WhatsApp or calls).
     
    2. Pay and book on our website https://naya.ae/pricing/4/virtual-classes 
     
    Class Description: 
    A well balanced class that overall focusing posture, strength, control, flexibilty and body awareness. In this crazy World, Pilates helps you to connect with your body through movements, through your breathing.
    Great class for anyone, who is looking to improve their posture, core strength, flexibility, to prevent injuries and to build a healthy, lean and fit body.
    Props are frequently utilised to add intensity and variation i.e Magic Circle, Booty Band and Light weights.

  • Reformer Beginner - Mixed 06/07/2022
    6:15 PM – 7:15 PM
    Naya Yoga and Pilates Motor City

    Focusing on the imbalances of your body, as we are using a special machine, called 'Reformer' . We all have a stronger side and a weaker side - and through a reformer class you are able to identify and become more aware of your own body. Perfect to anyone, who is looking for a dynamic, challenging core class to improve their balance, posture, strength.
    Duration: 60 minutes.
    Note: Grip Socks are Mandatory

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Studio Updates & New Timetables Weekly