Welcome to
NAYA YOGA & PILATES
Naya is a boutique yoga and pilates studio nestled in the heart of Motor City.
The studio has been beautifully designed, with a contemporary and minimalistic appearance. We offer two separate studios covering a variety of yoga and pilates classes.
Yoga
Everyday, millions of people around the world practice yoga to improve their wellbeing.
Pilates
Pilates is a physical fitness discipline developed by the German exercise specialist.
Barre
The bootybarre method is a revolutionary new program that raises the barre on group exercise classes by fusing Pilates, Dance & Yoga with fluid athletic intervals.
Upcoming Classes
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Reformer Beginner - Mixed 25/03/2023
10:15 AM – 11:10 AMNaya Yoga and Pilates Times SquareFocusing on the imbalances of your body, as we are using a special machine, called 'Reformer' . We all have a stronger side and a weaker side - and through a reformer class you are able to identify and become more aware of your own body. Perfect to anyone, who is looking for a dynamic, challenging core class to improve their balance, posture, strength.
Duration: 60 minutes.
Note: Grip Socks are Mandatory -
Reformer Intermediate - Mixed 25/03/2023
10:15 AM – 11:10 AMNaya Yoga and Pilates Motor CityAre you looking for a challenge? Take your reformer to the next level by taking our reformer intermediate class. Be ready for the burn, be ready to sweat to lose weight, to get toned and to get stronger.
If you are looking for a change, this class is for You.
Duration: 60 minutes.
Props (additional equipment) can be used on this class to enhance the level of the class.
Note: Grip Socks are Mandatory
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Studio Updates & New Timetables Weekly