Welcome to
NAYA YOGA & PILATES
Naya is a boutique yoga and pilates studio nestled in the heart of Motor City.
The studio has been beautifully designed, with a contemporary and minimalistic appearance. We offer two separate studios covering a variety of yoga and pilates classes.
Yoga
Everyday, millions of people around the world practice yoga to improve their wellbeing.
Pilates
Pilates is a physical fitness discipline developed by the German exercise specialist.
Barre
The Barre method is a revolutionary new program that raises the barre on group exercise classes by fusing Pilates, Dance & Yoga with fluid athletic intervals.
Upcoming Classes
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Reformer Beginner - Mixed 21/04/2024
9:00 AM – 9:55 AMNaya Yoga and Pilates Motor CityFocusing on the imbalances of your body, as we are using a special machine, called 'Reformer' . We all have a stronger side and a weaker side - and through a reformer class you are able to identify and become more aware of your own body. Perfect to anyone, who is looking for a dynamic, challenging core class to improve their balance, posture, strength.
Duration: 60 minutes.
Note: Grip Socks are Mandatory -
Reformer Beginner - Mixed 21/04/2024
9:00 AM – 9:55 AMNaya Yoga and Pilates Times SquareFocusing on the imbalances of your body, as we are using a special machine, called 'Reformer' . We all have a stronger side and a weaker side - and through a reformer class you are able to identify and become more aware of your own body. Perfect to anyone, who is looking for a dynamic, challenging core class to improve their balance, posture, strength.
Duration: 60 minutes.
Note: Grip Socks are Mandatory
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